Your best is yet to come

Age Celebrated with Dr. Giroux

Healthy Brain

Successful Aging

Wellness Lifestyle for Aging with a focus on Brain Health and Holistic Wellbeing

Your Personalized Wellness Prescription

Health

spiritual health

Wellness in Mind Body Spirit

Mindfulness and emotional health

Emotional Wellbeing

creative expression is a part of cognitive wellbeing

Creativity and Cogntive Health

Gratitude journal

Lifestyle and Philosophy

community stronger together

Relationships and Community

What Makes Age Celebrated with Dr Giroux Different?

Credible Information for Optimal Brain Health and Aging

A Focus on What Truly Maters

Knowledge and Expertise

 The Knowledge and Expertise you Need

  • Board certified Neurologist
  • Fellowship trained Integrative Medicine and Holistic Health Specialist
  • Over 20 years clinical experience treating adults with progressive neurologic disorders
  • Advanced training in mindfulness and mind-body medicine
  • Over a decade of clinical research experience in Alzheimer’s, Parkinson’s disease
  • Author of multiple patient care books and peer reviewed publications in clinical science journals

Focus and Commitment

Commitment to Integrity, Achievability and Holistic Wellbeing

  • Science Based and Clinic Inspired
  • Brain Health
  • Effective, Achievable & Sustainable
  • Disease Modifying Mindset
  • Holistic Health and Wellbeing
  • Wellness in the setting of disease
  • Focus on What Brings True Value, Meaning and Passion
  • Community Engagement for Optimal Impact
  • Individuality, Inclusivity
  • “Meet you where you are”

Why focus on brain health?

Neuroplasticity!

The ability of our brain to change in response to our activities and experiences.

The brain is made up of nerve cells, each  interconnected into complex networks or circuits that work in combination to increase or decrease brain cell activity. These networks are constantly changing to adapt to our needs, a process called neuroplasticity.  Neuroplasticity describes the ability of individual nerve cells to physically change in response to our actions and experiences. In essence, neuroplasticity allows the brain to understand, learn, respond, and adapt to our activities, experiences and surroundings for optimal function and survival.

The brain impacts more than how we think or feel. It also regulates the control of our organ systems, immune and other body functions similar to the way a conductor interprets the music and brings dozens of people and their instruments together in harmony: all to create a musical performance with a specific impact or effect on the listener.

When we think about a holistic sense of wellbeing and successful aging we are in essence describing a way of living or lifestyle that enhances our positive neuroplastic potential to enhance our wellbeing for mind, body and soul. Learn more about Neuroplasticity.

brain health, cognition and creativity

Neuroplasticity is an ongoing process shaped by every moment of every day. What we do, how we think, what we experience, share and feel – all maters!

brain health, cognition and creativity

Coming Next- The Brain Biology of Healthy Living Series

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I started Age Celebrated with Dr Giroux to foster a conversation abound lifestyle choices and experiences that enhance brain function and promote a positive lifestyle for successful aging.  Learn more About Dr Giroux and Age Celebrated.

Wecome Message

Podcast: Welcome

Age Celebrated with Dr. Giroux A podcast for older adults

Listen to Welcome Podcast  where Dr Giroux, why she started Age Celebrated, and what makes it different.  Check out the Getting Started Series.

Expore Your Potential

 

 

Expand Your Horizon

 

Enhance Your Neuroplastic Potential

Read, Listen, Watch, Engage

Age Celebrated with Dr. Giroux blog provides older adults with the latest wellness information

Blog: Knowledge is Power & Potential

Information grounded in science and clinical experience.

Age Celebrated with Dr. Giroux podcast provides older adults with the latest wellness information,

Podcast: Passion, Value & Meaning

Add value to knowledge with dynamic conversation & insights.

Age Celebrated Instructional videos

Video/Courses: Tips & Instructions

Expand your knowledge with more in-depth material.

Patients living well with disease

Join: Engage, Inspire & Be Inspired

Live events, community engagement and inspiration!

Disclaimer

This site and its contents provide supportive information only and is not intended to be used as medical advice or treatment. Always seek the advice of your physician or other qualified healthcare provider before making any lifestyle change.   Read Disclaimer